Healthy Bladder and Bowel Habits

Keeping your bladder and bowel healthy is important for overall health. Having a healthy diet and lifestyle can help prevent problems like incontinence. Find out what else you can do for good bladder and bowel health.

Healthy Bladder and Bowel Habits sessions are delivered in partnership with the Continence Foundation of Australia. During the session the speakers will cover the information below:

• What incontinence is?
• Who is at risk of incontinence?
• Who can help?
• Five healthy habits for bladders and bowels
• How the Continence Foundation of Australia can help.