Connecting Around Mental Health – Thoughts

Connecting Around Mental Health is a series beginning 31 August at Thornleigh Community Baptist Church. It responds to the reality that may in our local community face mental health challenges. Our aim is to create a welcoming, supporting environment where important conversations can happen, people feel understood and where practical help is offered. We are hosting free midweek seminars.

On Wednesday 3 September 7:30-9pm, Jen Busch, a Clinical Psychologist and owner of The Mindfull Project, will be speaking on how changing the way we relate to our thoughts can decrease anxiety, depression and suicidal ideation.